The holiday season, while filled with joy and cheer, can often leave us feeling drained and emotionally overwhelmed. As the new year approaches, it’s the perfect time to prioritize your mental health and set intentions for the year ahead. Understanding

Holiday seasons can be beautiful and brutal at the same time. Many people feel pressure to be joyful while silently carrying stress, grief, financial strain, and burnout and that emotional dissonance can make this time of year especially heavy. This

According to the National Institute of Mental Health, an estimated 5 percent of Americans suffer from Seasonal Depression. It makes people feel more tired, unmotivated and foggy headed. SAD starts between ages 15 and 30. About 5% of people in

Most people know depression as a condition of low mood, sadness, or loss of interest. But for many, depression also brings something less talked about but just as disabling: a mental “slowing” or brain fog. Research led by Dr. Susannah

Suicide is the 11th leading cause of death in the United States. It is the second leading cause of death for people aged 10 to 34. The highest rate of suicide occurs in people 75 years of age or older,

The new school year brings fresh notebooks, new teachers and sometimes unexpected anxiety. If you child or teen seems moody, worried, or disconnected as summer winds down, you’re not alone. August is one of the most emotionally challenging months for

ECT vs Ketamine for Treatment Resistant Depression: Which is Right for You? For individuals who have not found relief with traditional antidepressants, treatment resistant depression (TRD) can feel overwhelming. Fortunately, two evidence based options-Electroconvulsive Therapy (ECT) and Ketamine treatment offer

Every Life holds value. Every voice deserves to be heard. But for many in the LGBTQ+ community, the weight of discrimination, isolation, and stigma can feel overwhelming. Suicide is a painful and preventable reality, and it disproportionately affects LGBTW+ individuals-especially

Introduction: Trauma has many faces. And yet, our diagnostic language often falls short in describing it. For years, PTSD has been the go-to diagnosis for trauma related conditions. But what happens when trauma isn’t a one-time event, but something prolonged,

What is autism disorder?  Autism Spectrum Disorder is a neurodevelopmental condition characterized by differences in social communication, behavior, and sensory processing. While these traits define the core features of autism, co-occurring mental health conditions, such as anxiety, are highly prevalent

FDA clears Transcranial Magnetic Stimulation Therapy for Adolescents. In a major breakthrough for mental health treatment, the FDA has expanded its clearance of Transcranial Magnetic Stimulation (TMS) therapy to include adolescents aged 15 and up for treating Major Depression Disorder.

The landscape of mental health treatment is constantly evolving, and psychedelic-assisted therapy is emerging as a promising frontier. This innovative approach involves the carefully controlled use of substances like psilocybin (found in “magic mushrooms”) and MDMA (“ecstasy”), alongside therapy, to

Transcranial Magnetic Stimulation (TMS) is a non-invasive brain stimulation therapy that uses magnetic fields to stimulate specific areas of the brain. It has emerged as a promising treatment for various mental health conditions, offering hope to individuals who haven’t found

Ketamine and Spravato (esketamine) are two innovative treatments for treatment-resistant depression (TRD). Both medications offer rapid-acting relief for individuals who haven’t found success with traditional therapies. Let’s delve deeper into how these treatments compare and the options available at Advanced

The holiday season, often painted as a time of joy and cheer, can be a challenging period for many, especially those struggling with mental health issues like anxiety and depression. The pressure to be perfect, the financial stress, and the

Battling the Winter Blues: Understanding and Treating Seasonal Affective Disorder in Illinois The changing seasons can bring about a shift in our moods, but for some, the shift can be more significant, leading to a condition known as Seasonal Affective