Individual Therapy

We will develop a plan together to help you heal and grow.
It is normal to face ups and downs throughout life. But when stress, unexpected changes, and feelings of loss or conflict leave you feeling ungrounded, individual therapy can help you recapture your sense of self.
The challenges that worry you do not have to be resolved on your own. We will work with you to create a real, practical plan – so you can find direction, relief, and peace. Our therapists will listen, understand, and help you plan real-life solutions.
We specialize in treatment for:

Recent events:

Loss and Mourning
Loss of job

Ongoing Challenges:

Anxiety – Panic attacks, constant worry, social anxiety
Depression – Feeling down, lack of motivation, mood disorders
Self Esteem – Self-doubt, wondering “Am I good enough?”

Specific Issues:

Life Changes/Transitions – job change; birth of a child; moving; divorce; beingsingle; fear of dating, rejection, lack of commitment
Women’s Issues
Men’s Issues

Contact us at 847-783-0307 to schedule your appointment. 

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